Weekend Yoga Retreat at Wildwood with Deb Burkman

wildwood    

Labor Day weekend: September 2nd-4th 2005

The retreat package includes:
2 nights lodging
2 yoga classes a day
all gourmet vegetarian meals
time to hike, swim in the pool, soak in the jacuzzi, or sweat in the
sauna

COST: $300
$100 Deposit Due by Aug 21st. (Balance due by departure)
For more information Contact Deborah at 415-931-4367 Debburk1@juno.com
or Burkmanyoga.com
Massage will be available. Cost TBA
YOGA: On this retreat we will practice yoga twice a day: once in the
early morning, and then again in the early evening. In the morning
session we will begin with meditation and then enter a strong yang
flow. In the evening session we will move more slowly, incorporating
yin and restorative poses to cool down from the day. There will be
plenty of time to hike, swim, read, relax, get a massage, or simply
talk to friends.
PLACE Located 1,200 feet above the coastal fog outside Guernville,
California. Wildwood Retreat Center, a natural preserve, provides a
unique environment for group retreats. Set in a spectacular range of
unspoiled redwood groves, fir trees, and giant oak, interspersed with
sunny meadows and striking vistas, the 200 Acres property features a
variety of marked hiking trails, fresh water springs, and dazzling
views. Best of all there is seldom another human being to see on the
land, and more possibility of seeing a deer or falcon. Because
Wildwood was designed for groups rather than individual guests, they
have a large central room, which is perfect for practicing yoga. While
the housing facilities are modest, the spacious lodge serves as the
focal point for all meals, music and fireside conversations. The lodge
is cozy, casual, unpretentious and welcoming. Amenities also include a
dry sauna, and refreshing inside/outside whirlpool Jacuzzi, landscaped
terrace, and a large solar-heated swimming pool. Wildwood is ideal for
a weekend of deepening your yoga practice and a chance to meditate on
the beauty that surrounds you. www.wildwoodretreat.com

Deborah Burkman, certified to teach yoga by the Mindful Body, draws
from a deep tool box of mind-body techniques and healing modalities:
acting, yoga, dance, massage therapy. Her yoga training has included
studying asana and philosophy with several master teachers in India
including Sri K. Pattabhi Jois, A Vankatesh, and V. Shaeshadri. Most
recently, she has studied with Richard Friedman, Ana Forrest, Sara
Powers, and Paul Grille. Drawing from these practices, Deborah's
unique teaching style stresses a strong, fluid practice with emphasis
on heart-mind-body connections.
                                                           
Note:
Deposit is non refundable
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